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Puka Nacua credits therapy and family support while thriving at Rams camp

Rams rookie Puka Nacua says regular therapy and his family's encouragement are driving his personal turnaround as he excels in training camp.

Puka Nacua reflected on a difficult offseason that saw his contract extension stall and his reputation suffer, prompting him to seek treatment at a rehabilitation center and commit to ongoing therapy. He emphasized the importance of his mother's support and the candid criticism from his brothers, which, together with the perspective gained from becoming a dad, have grounded him. Entering Rams training camp at Loyola Marymount University, Nacua arrived in peak physical condition and quickly logged two touchdowns, showcasing his speed and precision.

Coach Sean McVay praised Nacua's accountability and the positive direction he is taking, though the organization remains cautious about committing a $100 million contract until the improvement proves durable. Nacua acknowledges the uncertainty surrounding any future deal but remains focused on personal growth and proving his reliability both on and off the field.

Why it matters

It shows how personal accountability and mental health work can impact an athlete's career and team decisions.

In this story

Puka Nacuatherapyrehabilitationtraining campSean McVayLos Angeles Ramscontract extensionpersonal growthrookie contract