Seahawks training camp reveals conservative pads, emerging backs and revamped schemes

Entering Saturday's fan fest, the Seahawks have held only three padded practices, a shift attributed to injuries and defensive coordinator Mike Macdonald's different philosophy for the reigning champions. Rookie running back Emanuel Wilson earned significant reps, showcasing solid north-south bursts and pass-catching ability, whereas veteran Cooper Kupp looked healthy and executed precise routes, earning praise from observers.

The wide-receiver battle features players such as Ricky White III, Montorie Foster and Cody White, with the latter likely to remain on the practice squad. On the offensive line, Logan Brown is emerging as a strong contender for a backup tackle spot, while Jared Ivey appears to be shifting to interior line duties. New offensive coordinator Brian Fleury is incorporating more motion, varied backfield alignments and quick-pass drills, hinting at a more dynamic scheme than last season.