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Long-term melatonin use linked to about 90% higher heart failure risk

A new observational study found that adults with chronic insomnia who used melatonin for at least a year faced roughly a 90% greater chance of developing heart failure over the next five years.

Using the TriNetX Global Research Network, investigators compared adults diagnosed with chronic insomnia who had at least one year of recorded melatonin use to a matched cohort without any melatonin records. Over a five-year follow-up, the melatonin users experienced a roughly 90% increase in heart-failure diagnoses (4.6% versus 2.7%). When the analysis required two prescriptions spaced at least 90 days apart, the risk remained elevated at about 82%.

Hospitalizations for heart failure were nearly 3.5 times higher in the melatonin group, and all-cause death occurred in 7.8% of users compared with 4.3% of non-users. Lead author Ekenedilichukwu Nnadi emphasized that melatonin is often considered safe, yet the findings raise safety questions. Experts noted that over-the-counter availability and lack of dosage data limit the conclusions, and further research is needed to determine any causal link.

Why it matters

The findings suggest a common sleep supplement may be associated with serious heart risks, prompting clinicians to reassess its long-term use.

In this story

melatoninheart failureinsomniaobservational studycardiovascular riskhospitalizationmortalitysleep supplement
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