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Maine caregivers share six practical strategies for supporting aging relatives

Family caregivers in Maine outline six key tips—from advocacy to self-care—to help manage the challenges of looking after older loved ones.

Maine caregivers, including Karen Groves who supports her 93-year-old mother at Berwick Estates, have compiled six actionable recommendations for family members caring for seniors. First, they urge caregivers to act as advocates, regularly checking on care quality and communicating with providers. Second, they suggest researching local programs through agencies like AgeMaine.

Third, they recommend meeting an elder-law attorney to address financial and legal planning. Fourth, they advise putting aside sibling rivalries to focus on the elder’s needs. Fifth, they emphasize the importance of personal recreation and community involvement for the caregiver’s own health.

Finally, they counsel caregivers to be forgiving of themselves when outcomes fall short. The guide references resources such as the Maine State Bar Association’s lawyer referral service and the National Academy of Elder Law Attorneys.

Why it matters

The tips help families navigate the growing demands of elder care and avoid caregiver burnout.

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